About Liz

Hello There 🙂 Welcome to my blog!

My name is Liz.

I’m a Wife & Mommy to one amazing little girl. My world is my Faith, my Family, Fitness and helping others along the way.

My Life Before Becoming a Full-time Mommy: I’ve worked as a Personal Fitness Trainer, Nutritionist & Manager of the largest Sport Supplement Company for over 7 years. I started this blog in hopes of being able to share my knowledge and my own personal experiences of trying to get back in shape after having a baby (it’s not easy). I want to connect with others who might be struggling through the same journey and hopefully inspire other mommies to live a healthy lifestyle while trying to balance all the chaos & confusion of Motherhood.

Thanks for listening, please feel free to leave a comment below to say Hi 🙂 



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