One of the cool things about being a stay-at-home mommy is that you sometimes get a chance to make a good hearty meal for breakfast (even though you might just get 5 minutes or less to eat it) 😛 The point is that you get to eat it!
My favourite breakfast is a veggie filled omelette (complex carbohydrate + good source of protein).
Now, the key to have this breakfast ready in just 5 minutes is to have a “prep day”. Basically a “prep day” for us is taking one day out of the week and for just a couple of hours we plan out our meals for the rest of the week and then we cook some meat dishes for lunches & dinners and chop up all the vegetables that we are going to use for the week.
For this breakfast omelette all we have to do is heat up the pan and crack some eggs.